Self Care Saturday: Get Some Rest
I just returned from a work trip and have been going nonstop since I landed. I had to make sure the girls were completely registered for school and make sure their bags were packed for a trip to visit their cousin. I sat down to eat and watch tv with the girls and the next thing you know I was waking up. Man! I know I was tired but I thought I could push through. Well I couldn’t. I should have listened to my body. It needed rest. When I woke up I was energized and finished packing the girls bag.
Sis,listen to your body and make sure you are getting the rest that you need. Everything else can wait. If you’re body is not rested you can’t do what you need or want to do.